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Sowabunga strain from AltSol at Green Legacy

hybrid · AltSol

Sowabunga strain.

The Sowabunga strain is a hybrid from AltSol, testing at 25.8% THC on the current batch. We sell it as flower, and it goes out for same-day delivery across D.C.

Type
hybrid
THC
25.8%
Terpenes
1.79%
From
$43.99
Forms
flower

What to expect from Sowabunga

The Sowabunga strain is a calm strain first and a happy one second, going by the effect scores (9 and 8 out of ten). There's some relaxed in there too.

  • Calm9
  • Happy8
  • Relaxed6
  • Energetic5
  • Body ease5

Effect scores are the menu's customer-reported ratings, not medical claims. Effects vary by person, dose and product.

On our shop-by-feel page that puts Sowabunga in the Relaxed and Happy lanes. If you'd rather start from a feeling than a name, that page is the shortcut.

Where Sowabunga comes from

AltSol hasn't published the cross behind Sowabunga, and we won't guess. What we can vouch for is the lab sheet on this page and the way it smokes, which staff have tried.

AltSol (Alternative Solutions) grows in the District and supplies most of our flower and the Good Night / Great Day pre-roll packs. Consistent jars, honest lab sheets, and a house style that leans gassy. More on the grower at altsol.co.

When to use it

Time of day: flexible. Most true hybrids go either way, and Sowabunga is no exception. Lower doses in the day, more in the evening.

Lab sheet

Sowabunga strain terpenes and aroma

Total terpenes in the Sowabunga strain come in at 1.79%. The profile is myrcene, limonene and caryophyllene, in that order, with beta myrcene doing the heavy lifting at 1.20%.

  • Beta Myrcene 1.20% Smells like: earthy, musk, cloves The earthy, almost fruity base note in a lot of jars is myrcene. High levels usually mean a softer, slower landing.
  • Limonene 0.17% Smells like: citrus, lemon, herbal Same terpene as lemon rind. When it sits near the top of the sheet the aroma is sharp and clean rather than sweet.
  • Beta Caryophyllene 0.15% Smells like: sharp, spice, sweet, wood Caryophyllene is the terpene researchers single out most often, because it behaves a little differently from the rest. On the nose it is pepper and clove.
  • Linalool 0.14% Smells like: floral, herbal, lavender Linalool is subtle in most flower, but where it climbs the sheet the strain tends to read as gentle rather than racy.
  • Humulene 0.06% Smells like: herbal, spice, woody, earthy Humulene rarely leads a profile, but it rounds out the earthier strains and keeps the sweet ones from being cloying.

Terpene percentages are from the current batch's certificate of analysis. Our guides explain how to read one and why the total matters more than the THC.

On the shelf

Sizes and prices

Flower. That's how the Sowabunga strain comes at the moment, with the entry point at $43.99. Prices below are the menu prices; specials show up there first.

ProductFormTHCSizes & pricesMenu link
Flower: Sowabunga
AltSol
flower 25.8% 1/8oz $43.99 · 1/2oz $166.99 View ↗

Stock and prices checked 2026-09-19. The live menu wins if they disagree.

Sowabunga strain: how much to take

Be honest about your tolerance. 25.8% is the kind of number that catches out people who haven't smoked in a while.

Same rules as everything else on the shelf: 21 or over, photo ID, D.C. medical registration. The registration is a free self-certification, no doctor involved.

The registration lives on the ABCA patient portal, and our registration guide walks through it screen by screen. Delivery details, minimums and the D.C.-only rule are on the delivery page.

Sowabunga strain questions

Is the Sowabunga strain an indica, sativa or hybrid?

Sowabunga is listed as a hybrid by AltSol. Its top effects on the menu are calm, happy and relaxed.

How strong is the Sowabunga strain?

The current batch tests at 25.8% THC with 1.79% total terpenes. That is strong. Start with one pull.

What does Sowabunga smell and taste like?

Beta Myrcene is the dominant terpene (1.20%), which reads as earthy, musk, cloves. Limonene comes next and adds citrus peel, lemon and orange.

Who grows Sowabunga?

Our Sowabunga comes from AltSol. Every batch is lab-tested, and the numbers on this page come from the current one.

How can I buy the Sowabunga strain in D.C.?

In store at 4630 14th St NW, for pickup, or by same-day delivery anywhere in the District. We currently carry it as flower. You need a valid photo ID and a D.C. medical registration, which is free and takes about two minutes online.

Do you deliver Sowabunga?

Yes, across Washington D.C., same day. Delivery stops at the District line, so Maryland and Virginia customers order ahead and collect from the shop.

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